Tailored Bodywork. Science-Backed Results. Delivered to You.
BOOK SESSION NOW
Whether you’re pushing athletic limits or just pushing through daily stress, your body deserves care that’s as dynamic as your lifestyle. At 1Up Recovery Massage, I combine 8+ years of athletic training room experience with expert massage therapy techniques to help you move better, feel stronger, and recover faster.
Why Choose 1Up Recovery Massage?
My experience in Wellness and athletic training sets me apart. You’re not just getting a massage—you’re getting care grounded in functional movement, injury prevention, and real recovery strategies.
Customized, Results-Driven Bodywork
I tailor every treatment based on your needs—whether you’re a weekend warrior, full-time athlete, or just carry stress in your shoulders. Techniques may include:
• Therapeutic & sports massage
• Assisted stretching
• Instrument Assisted Soft Tissue Mobilization (IASTM)
• Cupping
• Kinesiology taping
• And more
Wellness with Intention
From pain relief and mobility work to nervous system regulation and relaxation—every session is about helping you feel better, move better, and live better.
Services Offered:
• Custom Wellness Sessions- A highly personalized blend of massage and recovery techniques based on your goals. Can include cupping IASTM, and/or KT Tape.
• Sports Massage & Recovery- Ideal for pre/post-event work, injury prevention, or muscle-specific treatment.
• Relaxation Massage- Reset your nervous system and melt away tension with a calm, focused session.
Mobile Services – I Come to You
Based in Turlock, I travel up to 100 miles for in-home and on-location care. Recovery shouldn’t be out of reach—whether you’re in training, in pain, or simply in need.
🗓️ Ready to Level Up?
Let’s create a treatment plan that supports your body, matches your goals, and actually fits your lifestyle.
Book your session today and experience the difference of intentional, science-based recovery care designed just for you.
