Services & Rates
- » Ultimate Power-Up
- » Manual Mode [No Tools]
- » Bodywork Concierge for Events
- » Hire me for a Private Kinesiology Tape Workshop
Ultimate Power-Up
This is not your typical massage. This is a targeted recovery experience built for athletes, active adults, and anyone serious about feeling better.
Each session is customized with the tools your body needs — no up-charges, no limits.
Sessions may include a blend of the following techniques and tools:
- Swedish Massage – Promotes relaxation, improves circulation, and eases tension.
- Shiatsu Massage – A Japanese technique that uses finger pressure on acupressure points to restore energy flow and balance.
- Deep Tissue Massage – Targets deeper layers of muscle and connective tissue to break up knots and relieve chronic tension.
- Sports Massage – Designed for athletes, this style focuses on muscle recovery, flexibility, and injury prevention.
- IASTM (Instrument Assisted Soft Tissue Mobilization) - Also known as muscle scraping, this technique uses specialized tools to break down fascial restrictions and scar tissue. It helps improve mobility, reduce pain, and accelerate recovery.
- Cupping Therapy - Cupping is used to decompress tight muscles and fascia. Cupping can improve blood flow, reduce inflammation, & enhance the body’s natural healing processes. Clients often feel instant relief and improved mobility after cupping.
- Assisted Stretching - Whether you’re looking to increase range of motion, enhance flexibility, or prevent injury, assisted stretching helps your muscles relax into deeper, more effective stretches than you’d achieve on your own.
- Kinesiology Tape (KT Tape) Application - Applied strategically to support joints, reduce pain, and improve circulation without restricting movement. Great for both athletic performance and daily function, KT Tape can provide lasting support even after your session ends.
💡Built from my experience in athletic training rooms, this session is designed to improve mobility, reduce pain, and optimize performance.
Manual Mode [No Tools]
Just skilled hands and your choice of technique. Swedish, Sports, MFT, or Shiatsu — no tools, just true therapeutic touch.
Swedish Massage- A classic full-body massage using long, flowing strokes to promote deep relaxation, improve circulation, and ease muscle tension. Perfect for stress relief and first-time clients.
Shiatsu Massage- A Japanese technique that uses firm pressure and rhythmic touch along the body’s energy pathways (meridians) to balance the nervous system and restore energy flow.
Sports Massage & Assisted Stretching -Designed for active bodies, this treatment combines targeted massage techniques and guided stretching to improve mobility, reduce soreness, and support performance or recovery. Great pre-or post-workout.
Myofascial Release Therapy (MFT)
Release focuses on reducing restrictions in the fascia — the connective tissue surrounding muscles and joints. This hands-on technique includes slow, sustained pressure with a combination of sink-and-saw motions, cross-friction strokes, and trigger point release. These methods help soften adhesions, release tension, and restore healthy movement patterns. Ideal for clients dealing with chronic tightness, limited mobility, or postural imbalances.
Bodywork Concierge for Events
Hire Me as Your Concierge Massage Therapist for Your Next Event!
Looking to elevate your event with a unique wellness experience? I specialize in creating a massage zone tailored to your needs—complete with a massage chair and/or table, depending on your preference.
I am available for CrossFit competitions, wellness events, and similar gatherings, offering therapeutic massage services that prioritize recovery and relaxation.
With my skills and certifications, I ensure your attendees leave feeling refreshed, restored, and ready to perform at their best.
Hire me for a Private Kinesiology Tape Workshop
As a certified RockTape practitioner, I’m proud to bring a high level of expertise in both basic and advanced kinesiology taping methods. With years of training and a solid understanding of evidence-based practices, I specialize in creating customized tape applications tailored to each client’s unique needs, whether it’s for performance enhancement, recovery, or pain relief.
I’m excited to offer private team or group sessions designed to educate athletes and coaches on the power of kinesiology taping. These sessions dive deep into the science behind taping, its benefits, and the various application theories, providing participants with the knowledge to better understand how taping supports movement and recovery.
During these interactive sessions, each athlete will also receive a personalized tape application from me, ensuring they walk away with both a hands-on experience and practical results.
If you’re ready for an engaging, educational session that empowers your team with tools to optimize performance and recovery, let’s work together!
Book your session today to learn, connect, and see the benefits of kinesiology tape in action.
What’s included:
- Personalized RockTape Application
- Access to Educational Lecture
- Unlimited Q+A
- Detailed handout
- $20 per Athlete [All Supplies included]