A complete recovery session designed to release tension, restore mobility, and support peak performance.
Sessions may include a customized blend of techniques and tools such as Swedish Massage, Cupping, Sports Massage, IASTM Scraping, Deep Tissue, Shiatsu, Assisted Stretching, and/or Kinesiology Tape.
💡 Built from my experience in athletic training rooms, each session is tailored to your body’s needs to improve mobility, support recovery, and help you move and perform at your best.
Fun, safe, and effective recovery for kids under 13. This 30 Minute session uses a blended combination of massage and recovery techniques, plus age-appropriate tips, to help your young athlete move better, recover faster, and stay injury-free
throughout their season.
Perfect for pre or post game recovery.
A slower, 90 minute comfort-focused session for anyone carrying stress, tension, or burnout in their body + Magnesium Spray Upgrade.
Designed to help you fully downshift, release tightness, and feel physically and mentally lighter.
Extra focus on comfort and relaxation throughout the session.
As a certified RockTape practitioner, I’m proud to bring a high level of expertise in both basic and advanced kinesiology taping methods. With years of training and a solid understanding of evidence-based practices, I specialize in creating customized tape applications tailored to each client’s unique needs, whether it’s for performance enhancement, recovery, or pain relief.
I’m excited to offer private team or group sessions designed to educate athletes and coaches on the power of kinesiology taping.
These sessions dive into the science behind taping, its benefits, and the various application theories, providing participants with the knowledge to better understand how taping supports movement and recovery.
During these interactive sessions, each athlete will also receive a personalized tape application from me, ensuring they walk away with both a hands-on experience and practical results.
If you’re ready for an engaging, educational session that empowers your team with tools to optimize performance and recovery, let’s work together!
Book your workshop today to learn, connect, and see the benefits of kinesiology tape in action.
What’s included:

Hire Me as Your Massage Therapist for Your Next Event!
Elevate your event with a dedicated recovery experience designed to help attendees feel their best.
I provide on-site sports massage and recovery services for CrossFit competitions, wellness events, fitness expos, and athletic gatherings.
Each recovery zone is customized to fit your event needs and may include therapeutic massage, mobility-focused techniques, and recovery tools to help participants feel refreshed and ready to perform.
With experience in athletic training environments and certifications in sports recovery techniques, I bring a professional, athlete-focused approach that enhances the overall event experience.