Recovery Built For The Way You Move
Whether you’re training, competing, working, or simply asking more from your body — your recovery matters.
At 1Up Recovery Massage, I combine sports-based bodywork, advanced techniques, and personalized recovery strategies to help you move better, recover faster, and perform at your best.
WHY 1UP RECOVERY
More Than Massage.
With experience working alongside athletes, teams, and active individuals, I combine hands-on therapy with targeted recovery techniques designed around your goals.
✓ Team massage therapist experience with Golden State Storm (WNFC) and Cal Express (MASL)
✓ 8+ years of hands on experience
✓ CAMTC Certified Therapist #98723
✓ Specialized and advanced training in cupping, IASTM, and kinesiology taping
WHAT I OFFER
Customized Recovery Sessions. Every session is tailored to what your body needs that day.
Your recovery may include:
Sports & Therapeutic Massage
Mobility & Movement Support
Recovery Tools
BUILT THROUGH EDUCATION & EXPERIENCE
Science, Movement, & Hands-On Experience
My approach was built through 800+ hours of massage therapy education, a student athletic trainer Internship, and years of working with active populations.
Experience includes:
✓ Sports & therapeutic massage
✓ Recovery-focused bodywork
✓ Mobility and flexibility techniques
✓ Taping applications
✓ Strength and movement principles
WHO I HELP
Recovery For Every Body That Works Hard
I work with:
🏃 Runners & endurance athletes
🥊 Fighters & combat athletes
🏋️ Strength & fitness athletes
🏈 Sports teams
💻 Professionals dealing with everyday tension
🔥 Anyone wanting to move and feel better
MOBILE RECOVERY
Recovery That Comes To You. No commute. No waiting room. I bring personalized recovery sessions directly to your home, gym, workplace, or private event.
Serving:
📍209 Central Valley
📍Bay Area
Ready To Level Up Your Recovery?